Saturday
0730: Welcome & Introduction
0745 - 0900: Yoga Instruction (bring your own mat)
0900 - 0915: Guided Meditation (body awareness)
Break
0930 - 1000: Group & pair-off session: "The 4 Core Emotions"
1000 - 1030: Group & pair-off session: "Judgements & Deeper Values"
Break
1045 - 1115: Individual & pair-off session: "Reflective Connection"
1115 - 1130: Group session: "You are the Center of your Universe; creating abundance from the inside out".
1130 - 1200: Guided Meditation (Expansion)
Reduced Fee: $25
To register please e-mail: Caleb@retreatyourself.org or Ankea@retreatyourself.org
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Course Fee
- Southeast Asia fee: $45 per person.
- Europe fee: 50 Euro per person.
- Please register at least 1 week in advance to ensure a space.
- Payment is due at the beginning of the workshop.
- Help register a friend and receive a 10% discount.
To register please e-mail: Caleb@retreatyourself.org or Ankea@retreatyourself.org
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